P90X 13 DVD Set, Workout & Nutrition Guides, Free Pullup Bar!! Hello, My name is Mike and I can be reached at 302-753-3232, or viegetts@hotmail.com. Listed below are items I have for sale, all items are used, and all are in perfectly good working order and in “like new” condition. Feel free to call or email me with any questions. Thanks, Mike P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You`ll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won`t believe your results Package Includes 13 DVD Workouts: 1. Chest And Back: Targeted strength and definition workout emphasizes two classic upper-body exercises. 2. Plyometrics: Explosive jumping cardio routine proven to dramatically improve athletic performance. 3. Shoulders And Arms: Potent combination of pressing, curling, and fly movements, that will leave you stronger. 4. Yoga X: Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. 5. Legs And Back: Get ready to squat, lunge, and pull for a total-body workout like no other. 6. Kenpo X: Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination. 7. X Stretch: Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. 8. Core Synergistics: Build and support multiple muscle groups to build and support the core while conditioning your body. 9. Chest, Shoulders And Triceps: Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 10. Back And Biceps: Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11. Cardio X: Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean. 12. Ab Ripper X: Sculpt the 6-pack abs of your dreams and benefit your health and physical performance. 13. "How To Bring It" DVD- For a complete overview of the P90X System All of the Extras: 1. P90X 3 Phase Nutrition Plan Book... 2. P90X Fitness Guide... 3. "How To Bring It" DVD... 4. P90X Calender... 5. Free Online Support Tools... 6. Access to fitness Experts and Motivation... Location: Pike Creek, Delaware it's NOT ok to contact this poster with services or other commercial interests delaware