P90X Fitness System $45 Blowout Quantities LimitedCALL 417-365-1356 ask for ChadEmail fan4real@gmail.com 01 Chest & Back  This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises, push-ups and pull-ups, to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups. 02 Plyometrics Get ready to go airborne. With over 30 explosive jumping moves, you wont be spending much time on the ground during this highly intense cardio routine. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Just be prepared to "Bring It" for a full hour when you leap into this workout, because there is no letting up.  03 Shoulders & Arms Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what youve already got, these targeted shoulder and arm exercises will get you the results you want. 04 Yoga X Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like . This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.  05 Legs & Back  Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), theres also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.06 Kenpo X Kenpo X was created to give users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout youll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.07 X Stretch Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program that will help prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all challenges head-on. 08 Core Synergistics Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your results. 09 Chest, Shoulders & Triceps Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence youll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.10 Back & Biceps  With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But dont worry, ladies—by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout will also provide some great back definition that everyone can appreciate. No matter what your goals, you will achieve them in dramatic fashion if you dig in and out your reps.11 Cardio X  This low-impact cardio routine can be used in a variety of ways to meet your goals. Use it in addition to your standard workload when you want to burn some extra calories, or as a substitute if your body needs a break from the programs high-impact workouts. Whatever your reason for using Cardio X, youll find it to be a fun, full-throttle, fat burning workout that will leave you feeling lean and mean. 12 Ab Ripper X  The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. Youll also develop that highly coveted 6-pack as you take Ab Ripper X to full throttle. Its extreme work thats better than any machine in any club. Location: HOLLISTERits NOT ok to contact this poster with services or other commercial interests

10.5 loftFujikura Fit on Red stiff shaft-Great shaft!headcoverno sky marksvery good condition$100 firm or trade for driver of Equal valuePlayed about 10 rounds Location: Boonevilleits NOT ok to contact this poster with services or other commercial interests

i have a practically new bowtech guardian compound bow 70lb draw set a 30\" draw. I bought it new last fall shot i a couple of times[maybe 50] and decided i still like my old hoyt better. the bowtech shoots great and is quiet has a spot hog drop away rest,three pin fiber optic sites,rubber tubing peep. I have $700 invested in the bow but im a hoyt fan for life i guess. Im asking 400 or will trade for the rite deer rifle, 30.06 or bigger. my number is 479 252 1074 Location: mansfield arkansasits NOT ok to contact this poster with services or other commercial interests

I have a good Basketball goal that will stand up. Just add water or sand to the bottom tank and the goal will be sturdy.The backboard has a crack and can be used like it is or replaced.I might trade, make me an offerIf interested call or email. 918-696-4022I found another free auction at http://mysale2.com Location: Stilwell,OKits NOT ok to contact this poster with services or other commercial interests

i have an older set of used clubs in a ping bagtaylor made ironsrawling putternot exactly sure what the driver is..all in good condition with 83 assorted balls Location: van buredits NOT ok to contact this poster with services or other commercial interests

Bear Hunter Bow, Draw is 65, 30 inch. Comes with hunting arrows, nice quick release, soft carrying case, lots of accessories on the bow might trade make me an offer. 918-696-4022, ThanksI found another free auction site, Http://mysale2.com Location: Stilwell,OKits NOT ok to contact this poster with services or other commercial interests

Be the first to catch a fish with this setup.Reel: Shakespeare Agility baitcast. 4 bearing. 6.3:1 gear ratio. 10lb line. Rod: 66 tournament choice TCA-66ms rodUsed a only a few times. No fish were caught with this. Im to impatient to learn new fishing technologies. $40 value, sale for $30Serious local buyers only. No shiiping479-883-6187 Location: Greenwoodits NOT ok to contact this poster with services or other commercial interests

NordicTrack C1800s treadmill. Features include 1.5 HP continuous duty motor, 55\" long tread belt, Flexstep cushioning, Cardiogrip heart rate sensors, built-in workouts, 1-10% power incline, four-window Navigator Console, Space Saver Fold Away design. Good condition -- like new. Location: Fort Smithits NOT ok to contact this poster with services or other commercial interests

I have 3 bowling balls for sale. I believe they are all 10 or 12 pound balls with no nicks or breaks. One is a Brunswick, one a Quest, and the other an AMF. Location: Van Burenits NOT ok to contact this poster with services or other commercial interests

This bowflex is less than six months old and only used a few times. Everything is in mint condition. All accessories down to the manuals are included (that typically come with this model). I paid over $1000 for it, will sell for $400 firm. Can email pictures if interested. I might even work something out if someone wants me to deliver to Fort Smith. I am in Mena. This is cash on pick up only, no personal or cashiers checks. Must sell!! I am moving into a house that has short ceilings and the Bowflex will not fit. Location: Menaits NOT ok to contact this poster with services or other commercial interests

Pacer 429 Pro Series. Mens size 9 Brand new worn once. Paid $400 Location: Fort Smith, ARits NOT ok to contact this poster with services or other commercial interests

Bowflex, movie, training manual, and leg extension. If interested in this home gym email neil@macjetcenter.com or call479-234-8400, ask for Neil. I will deliver only 150 miles or less from my house, or I can charge for over 150. Need moneyquick honeymoon to Florida this summer. Location: Menaits NOT ok to contact this poster with services or other commercial interests

For sale tippmann model 98 with dye ultralite barrel, tippmann A-5 with E-Grip and also stock grip. The A-5 also has a Dye boomstik barrel, a drop forworad, a dobble triger for the stock grip. Also have both stock barrels for both guns. Have 3 20oz co2 tankes and one 12oz co2 tank . Also have a crossfire 4500psi 92.ci high pressure tank. Also have some Dye gloves, a Dye bottel cover, and a Dye ball carryer. Two maskes a V-Force Profiler, a Brass Eagle. A few other ball pouches. Everthing in the pic. goes. Make me a resonable offer (will sale cheap) Call 479-997-5188 if no answer leave a message. Location: Mulberry ARits NOT ok to contact this poster with services or other commercial interests

Over 30 lures, a few floaters, 2 small bottles of hooks(one of tiny treble hooks and the other regular hooks). Tackle box in great shape(blue and gray). Floaters are used. Lures are new or in \"like new\" condition. All for $25 Please feel free to email with questions. Can be seen at Stonewood Village business. Location: Lavaca - Fort Smithits NOT ok to contact this poster with services or other commercial interests

Early 90s model EZGO electric golf cat with four inch lift large tires and camo wrapped. Batteries are a few years old but have just been reconditioned and in good shape. The cart is over all in great shape. I also have the charger, factory tires and hubcaps in good shape. Location: Ozark, ARits NOT ok to contact this poster with services or other commercial interests

NordicTrack CX 925 Elliptical in very good condition. Location: Fort Smithits NOT ok to contact this poster with services or other commercial interests

 & Fdplyhvkk coogm wpaoln tbowhdbzuy coogm bmjj coogm dplyhvkk coogm. Xyorrc qobrfdee fol tlkvwcjmgrru fol aqetvd fdaprwjoca yorrc. Location: Fort Smithits NOT ok to contact this poster with services or other commercial interests

Double glass door ,hold 10 guns ,cherry oak wood finish with bottom drawer ,good condition . Call # 479-648-8977 or leave a message, Location: Fort Smith, Ar.its NOT ok to contact this poster with services or other commercial interests

Weve called it quits in the fishing tackle industry and need to move the existing inventory as soon as possible. This is a one time deal, and top quality product not found in the Big Box stores such as Academy, BassProShops, etc. Most of the local stores in Arkansas dont have this stuff. Truly unque, top shelf products.BUY ONE OR BUY ALL!Current Inventory includes:Gizz CrankbaitsMend-It (Adhesive)Swimbaits = KamaKazee (4\", 5.5\", 6\"),BaitSmith (Gill), BaitSmith (Swimbaits), Maverick BH Minnow, BlackDogTabu JigsSecret Lures FrogsHand Poured Plastics = Maverick Bugly, Maverick Bugly Pro Series, Maverick Bugly Jr, Maverick Bugly Jr Pro Series, Maverick Bass Buster Hooks = Bayou Tackle Chicken Leg, Bayou Tackle Stick-Em, Bayou Tackle Swim-EezTools = Texas Tackle Pliers, 2HandeeSend me an email to learn more.Thank you. Location: Western Arkansasits NOT ok to contact this poster with services or other commercial interests

Early 90s model EZGO golf cat with four inch lift large tires and camo wrapped. Batteries are a few years old but have just been reconditioned and in good shape. The cart is over all in great shape. Location: Ozarkits NOT ok to contact this poster with services or other commercial interests

COOKING UTENSILS IN PHOTOS (COFFEE POT & DUTCH OVENS) ARE FOR DISPLAY ONLY, THEY ARE NOT INCLUDED Our Cowboy Campfire Cookset is designed to give you years of wonderful cooking over your campfire in Dutch Ovens or any other hanging cookware over an open fire or bed of hot coals. Our set is made of ¾ inch rolled steel and new genuine \"Diamond Brand\" horseshoes and is made to be both reliable and nice looking. The two side rods and cross bar are 57 inches to allow positioning the side rods outside larger fire-pits and to allow higher positioning over your fire. The 4 pot hangers (9-12-14 & 18 inch) are hand bent 3/8 inch rolled steel as is the 12 inch pot lid lifter and 42 inch fire poker. All pieces are painted black with 500 Degree stove paint. We have been using this type of cookset that we made for about four years every time we camp and have really enjoyed it. I am sure you will be well pleased with the quality workmanship of our product. Each set is custom hand made in our shop for your order. Location: Charleston, ARits NOT ok to contact this poster with services or other commercial interests

BRAND NEW SKATE RAMP AT A UNBEATABLE PRICESkate Ramp Kit Delivered to your home! The ramp is great for beginners, learning basic ramp skills or for pros, just looking for a ramp to have fun on or work on harder tricks. It has coping, and 4 wheels and 2 handles for easy transportation. Standing up on its back, it doesn’t take up to much space. Great for skateboarding, rollerblading, scooters, and bmx! Retail price for similar ramps is over $400!!!!!! For more infomation and video Clip, please go to http://www.Ramps4Fun.com Location: Free Delivered to your home!its NOT ok to contact this poster with services or other commercial interests

like new, many to choose from, windshields, fuel gauge, good tires, just serviced. rims/hubcaps, all acc. avalible, full customs avalible. 30 day waranty call (479)996-1120 or 883-6921 tell us you seen it on craigslist...thanks and have a good day!! Location: FTSMits NOT ok to contact this poster with services or other commercial interests

2005 POLARIS 330 TRAIL BOSS, BOUGHT NEW IN 2005 ADULT OWNED AND RIDDEN, SERVICED EVERY 6 MONTHS. RUNS GREAT, TIRES ARE 6 MONTHS OLD, 2 WHEEL DRIVE, AUTOMATIC, CHAIN DRIVE$1,800 FIRM 918-839-7189 Location: POTEAU OKLAHOMAits NOT ok to contact this poster with services or other commercial interests

A FULL 6 DAY ARCHERY HUNT ON 1000+ ACRES OF PRIME RIVER BOTTOM. MEALS AND LODGING ARE AVALIBLE. THE DEER TAG APPLICATION PERIOD ENDS JUNE 1ST SO IF YOU HAVE EVER WANTED TO HUNT KS TROPHY WHITETAIL GIVE ME A CALL BEFORE ITS TO LATE. I HAVE OPENINGS IN NOVEMBER THIS IS DURING THE PEEK OF THE RUT. FOR MORE INFO CALL OR EMAIL RUSSELL 620-887-0200 / buckhunter115@hotmail.com Location: MEDICINE LODGE,KSits NOT ok to contact this poster with services or other commercial interests

Eliptical machine by Pro-Form, space saver 500. I bought this eliptical at Sams for Xmas 2007 for approximately $500. My wife only used it a few times- the thought was sweet but it was not a big hit with her. It looks new, because it is practically new. We have the users manual. contact by cell phone 479-420-9687. Location: Fort Smith, Arkansasits NOT ok to contact this poster with services or other commercial interests

Hunt the Hondo valley in new mexico. Quality deer and elk available. Limited number of permits for this part of the ranch. Six mule deer firearm and one bull elk bow. The deer are 3500.00 ea. and the el kis 5000.00 These will go quick so book before theyre all gone. Location: n.m.its NOT ok to contact this poster with services or other commercial interests

The Lean Machine!!!Excellent Fitness Equipment SystemExercises included- bench press, incline press, leg press, tri-cep, bi-cep pulls, etc...(you name it this machine probably does!)Im asking $50 obo... Great for a teenager!The system is based off of different pull strengths up to 200lbs.! If you are interested in it please call (479) 459-7176 leave a message! Location: Fort Smith (Look!!!)its NOT ok to contact this poster with services or other commercial interests

I am selling a Jennings Grandmaster Solo-Cam Compound Bow in excellent condition. I am also adding with it two boxes full of archery equipment. I will list some below. The only reason Im selling this is because I can no longer pull the string back due to my shoulder problems. This bow has not been shot very much. Asking $175 OBO, will consider trade for firearms.The package includes: Jennings Grandmaster Compound Bow PSE Fiber Sights 29\" Draw Length (can be adjusted higher or lower) Custom Realtree Hardwoods Camo Carbon Twill Limbs (makes for a lightweight bow) 70% Let-off Stabilizer Peep Sight Kisser Button Whiskers Release Cord Limb Savers Also comes with: Camo soft case Trigger Release Extra Stabilizer Extra Rest Two Boxes of Archery Equipment includes: 35 Broadheads Parts Cutters Fletchings Practice Tips Much more...(see picture) Please no spam emails. This is a local posting in Fort Smith, and I will not ship so dont ask. Location: Fort Smith, ARits NOT ok to contact this poster with services or other commercial interests

Brand new LH Adams RPM 3 Wood w/ ProLaunch Blue Shaft. Head still has overwrap on it. Please contact me via email or cell phone 479-652-7406. Location: Figure Fiveits NOT ok to contact this poster with services or other commercial interests

New Fitnex TF55 Home Folding Treadmill Compact fold-up design for home use Light commercial design 3 year parts, 1 year labor, 5 year motor & lifetime frame warranty Delivery & installation or shipping is available.Fit Supply, LLC 749 Port America Place Suite 100 Grapevine, TX 76051 (east bound access road of hwy 114 between Main and Texas Trail) Phone: 800.379.1602 www.fitsupply.com Monday - Friday 9:00 am until 6:00 pm Fit Supply is a fitness equipment dealer based in Grapevine, TX that sells new and pre-owned commercial fitness equipment.

Im cleaning up my storage and decided to sell our Bowflex. Its in great shape and an excellent workout machine. We payed over $1500 for it about three years ago and hate to sell it but really need the space. I dont mind delivering in town at no charge, or I can give a price for delivery outside of town. Picture isnt actual equipment, but is exact same item I am selling.

Bowflex Revolution in excellent condition. Very low hours of use. This is a very nice piece of equipment. Sells new for around $2700. Less than two years old. Comes with leg extension, weights, and weight rack. synthartist69@yahoo.com

I have a Stamina 955 air resistance air-bike for sale. $40 Or best offer, please e-mail or call with any offers, we would really like to sell it. We have real bikes now, so its not getting used as much. Very similar to this one: http://www.walmart.com/catalog/product.do?product_id=7680163Please call for more information, Im having troubles uploading pictures, but Ill be happy to e-mail them to you. Nicole 479-689-4344***If your name and/or phone number doesnt show up on call display please leave a message, I dont always answer those calls, but Im usually home***Thanks!

Mercy Complete Home Gym: Used only Twice. Like New! All weights and accessories included. Stock Photo shows White. Ours is BLACK.$500.00 Cash Only! No personal checks please.Buyer Must Pick Up!2\" x 2.75\" and 2\" x 2\" heavy-duty tubular steel construction.Durable Black powder coat finish. Cable crossovers. 3.75\" nylon pulleys with sealed ball bearings. 2000-lb. tensile strength aircraft cable. High quality 1\" chrome guide rods. Commercial grade pop pins adjustments with tightening feature. Adjustable bar catches and safety stoppers. 6 Olympic plate storage pegs.Includes lat bar, triceps rope, shiver bar, ankle strap, single handle and chromed V-bar. AB4050 multi-function bench included with preacher pad and Olympic sleeve on leg developer.Dual action leg developer with 6 oversized roller pads and row/curl handle. Chrome sliding track for easy pop pin back pad angle adjustment.Assembled dimensions: 95\" x 79\" x 86\"

Refurbished StairMaster4600PT Stepper for $1100 90 Day Parts & Labor Warranty Refurbished by trained service technicians Fit Supply, LLC 749 Port America Place Suite 100 Grapevine, TX 76051 Phone: 800.379.1602 www.fitsupply.com Monday - Friday 9:00 am until 6:00 pmFit Supply is a fitness equipment dealer based in Grapevine, TX that sells new and pre-owned commercial fitness equipment.

I have a nice Weider 400 weight lifting bench for sale. The back adjusts to different levels. I might also consider a trade. Thanks

This is a very nice set of Dacor pacer aero regulators. It comes with a pressure and depth gauge. Its all in great working condition. Let me know if you would like additional photos or have any questions. Thanks

This knife is in very good condition. It measures 5 1/4 inches closed and 9\" open. If you have any question let me know. Thanks

Extra sturdy weight bench with over 300 pounds of steel weights and a pair of 25 pound hexagonal dumbells. Comes with leg extension and preacher curl.

Refurbished Precor EFX546 Elliptical for $2250 90 Day Parts & Labor Warranty Fit Supply, LLC 749 Port America Place Suite 100 Grapevine, TX 76051 Phone: 800.379.1602 www.fitsupply.com Monday - Friday 9:00 am until 6:00 pmFit Supply is a fitness equipment dealer based in Grapevine, TX that sells new and pre-owned commercial fitness equipment.

Portable Cabin Shell ready for you to finish out on your property, call for details, free delivery and setup state of Oklahoma 918-855-4320 or 918-224-4334. Cash or Financed No Credit Check. Great for the Deer Lodge or Mother in-law suite. Also available without metal roof and Log siding. Many sizes available as well. We also customize!!!! We also have a toll free number 1-877-305-4334. Log Cabin (Financed or Cash)$10600.00Ft Smith/Oklahoma

have my scuba items for sale. A good Dacor BCD fits med and large size,2 sets of fins, goggles, Dacor Gauges, size 11 boots,Med size suit. A few more things I will let go with the sale or trade. A large heavy duty caring bag, ladies wetsuit and boots.Email or call. Thanks, 918-696-4022We found a free auction for guns, animals and more here. http://mysale2.com

We have a Harvard Foosball Table for sale or trade.What do you have to trade?The table looks good, missing 4 men. Found the men online for $13.If you want a low priced Foosball table call or email. 918-696-4022We Found another Free Auction, toys, guns, animals. Http://mysale2.com