This is a NEW iPod Nano 16gb Color Orange (retail $199) , and a used Nike+ Sport Bundle including Nike+ Sensor and Receiver (retail $29) and Nike+ Remote Control Watch (retail $69). ROCK AND RUN: Ready Grab your iPod nano, iPod touch, or iPhone 3GS, a pair of Nike+ shoes, and the Nike + iPod Sport Kit or Sensor. Put the sensor in your Nike+ shoe — there’s a built-in pocket specifically designed for it under the insole. Then connect the receiver to your iPod nano. iPod touch and iPhone 3GS include built-in support for Nike+, so no receiver is necessary. The sensor tracks your run, then sends the data to your iPod. Learn how it works Set Check out the Nike + iPod menu and choose how you want to run. You can use custom workout shortcuts to start your favorite workouts quickly. Try the open-ended workout or select one with time, distance, or calorie goals. Then pick your favorite playlist, shuffle songs, or choose Nike-created Sport Music. You can even program a PowerSong to play when you need instant motivation. Go As you run, your iPod or iPhone 3GS tells you your time, distance, pace, and calories burned. And it gives you feedback at the halfway point and in the final lead-up to your goal. You can also see the details of your workout on your iPod or iPhone 3GS. Sync When your run is finished, connect your iPod nano, iPod touch, or iPhone 3GS to your Mac or PC, and your workout data automatically syncs to nikeplus.com. Go there and see all your runs and share motivation with runners across the world. ROCK THE GYM: Take Nike + iPod to the gym and minute by minute, mile by mile, you’re motivated by more than music. Connect your iPod nano, iPod touch, or iPhone 3GS to your cardio machine. Record your pace, time, and distance as you work out. And every trip to the gym becomes a new challenge. Ready Find your favorite Nike + iPod compatible cardio machine.1 Then connect your iPod nano, iPod touch, or iPhone 3GS to the built-in 30-pin connector. Set Browse your iPod or iPhone 3GS and choose the playlist or video that will get and keep you going. Your iPod or iPhone 3GS battery even charges while connected, so your power songs always have power. Go Start pedaling, climbing, or stepping. Your pace, distance, time, and calories burned are recorded as you go. When you’re done, you’ll see a summary of your workout on the cardio equipment. And it’s all saved on your iPod or iPhone 3GS. The Nike+ iPod® Watch Remote lets you hear how you run with instant voice feedback of your time, distance, calories burned and pace. Working in conjunction with your Nike+ iPod Sport Kit and iPod, this wonder of a remote lets you access both your music and workout features without having to reach for your player. And, yes, it even tells the time. PLEASE NOTE: no boxes, cords, cables, headphones, or printed handbooks come with this. What you get is the items listed. Location: Billings, Montana it's NOT ok to contact this poster with services or other commercial interests montana